Meditation for Beginners by Jack Kornfield (CD)

Meditation for Beginners by Jack Kornfield - CD Back Cover

Track Listing

1-1 Introduction (0:41)
1-2 The Art Of Inner Listening (4:45)
1-3 How To Begin Meditating (3:37)
1-4 Breathing Meditation (8:39)
1-5 What Happens When We Meditate (8:13)
1-6 Body meditation (9:13)
1-7 Working With Distractions (13:28)
1-8 Thoughts And Feelings Meditation (9:35)
1-9 Seeing The Waterfall (4:27)
1-10 Making A Peaceful Heart (3:51)
2-1 Introduction (0:53)
2-2 A Path With Heart (2:15)
2-3 The First Noble Truth (6:35)
2-4 Meditation On Sorrow (7:55)
2-5 The Second Noble Truth (9:52)
2-6 Meditation On Forgiveness (9:18)
2-7 The Third Noble Truth (6:42)
2-8 Meditation On Death (6:32)
2-9 The Fourth Noble Truth (12:38)
2-10 Meditation On Compassion (6:56)

Meditation for Beginners by Jack Kornfield (CD)

$ 3.64

Artist(s): Jack Kornfield
Year: 2010
Genres: Non-Music
Media Condition: Like New
Sleeve Condition: Like New
Catalog Number: AW00523D
Label: Sounds True
Format: CD
Country: US
SKU: XDTRWKIQ
UPC: 9781564558671
ASIN: 1564558673

Description

Experience the timeless voice of Jack Kornfield in the iconic album, Meditation for Beginners. Released in 2010, this original Sounds True release blends Non-Music music, featuring timeless performances that are a must-have for any music lover and collector.

Artist Biography

Jack Kornfield is a renowned author, meditation teacher, and one of the key figures in bringing mindfulness and Buddhist teachings to the West. Born in 1945, he first encountered Buddhism as a Peace Corps volunteer in Thailand. This experience sparked a lifelong journey of spiritual exploration and study. Kornfield went on to become a prominent teacher in the Insight Meditation tradition, studying under revered masters such as Ajahn Chah and Mahasi Sayadaw. He co-founded the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California, both of which have become leading centers for mindfulness practice in the West. In addition to his teaching, Kornfield is a prolific writer, with several best-selling books to his name, including "A Path with Heart" and "The Wise Heart." He is known for his ability to make the ancient wisdom of Buddhism accessible and relevant to modern audiences, offering practical guidance for living a more mindful and compassionate life. Jack Kornfield continues to inspire countless individuals around the world through his teachings, writings, and guided meditation practices.

Key Features

Authenticity: Sounds True Meditation for Beginners, released in 2010.
Condition: Like New, ensuring a pristine listening experience.
Genres: Non-Music
Format: CD, perfect for collectors and music enthusiasts alike.

Don't miss this rare gem from a legendary artist. Discover more classic music from Jack Kornfield in our store!

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